It's definitely fine to take a break when you know you need it! No one can ever say something to you because after all you know yourselves better than anyone else. The current situation is just mental to be living in. I personally took about a week off from scrolling Twitter and tried to reduce my time on other social media as those would cause me to be mad and anxious about surrounding situation. Cant help but to overthink when the night comes. So, I want to tell my friends especially, that it's totally fine if you wanna have a little break from anything that's causing you stress.
